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				<title>Flames Update: 20.11.09</title>	
				
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The Flames Update is a compilation of notes, quotes, anecdotes, audio and video that keeps you in touch with your team. It appears several times each week, usually on non-game days. 

    
        
...</description>
				<author>
					Mike  Board
					
				</author>
				<pubDate>Fri, 20 Nov 2009 14:23:00 EST</pubDate>
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				<title>Looking for more emotion</title>	
				
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				<description>
    
        
            
        
        
            Head coach Brent Sutter
        
    

It's not hard to guess what type of mood Calgary Flames head coach Brent Sutter was in following the Flames 7-1 loss Thursday to the Chicago...</description>
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				<pubDate>Fri, 20 Nov 2009 00:32:00 EST</pubDate>
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				<title>Inside the Game: Hawks burn Flames</title>	
				
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				<author>
					Torie Peterson
					
				</author>
				<pubDate>Thu, 19 Nov 2009 21:45:00 EST</pubDate>
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				<title>Super Skills tickets now on sale</title>	
				
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				<description>CALGARY, AB &amp;ndash; The Calgary Flames are proud to announce the return of the Danone SuperSkills to the Pengrowth Saddledome on Sunday, January 3.

Tickets go on sale today (Nov. 19, 2009) at all Calgary Co-op customer service counters for $10 ...</description>
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				<pubDate>Thu, 19 Nov 2009 14:12:00 EST</pubDate>
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				<title>Flames Update: 18.11.09</title>	
				
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The Flames Update is a compilation of notes, quotes, anecdotes, audio and video that keeps you in touch with your team. It appears several times each week, usually on non-game days. 

    
        
...</description>
				<author>
					Torie Peterson
					
				</author>
				<pubDate>Wed, 18 Nov 2009 15:36:00 EST</pubDate>
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				<title>Inside the Game: Avs take down Flames</title>	
				
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				<author>
					Mike  Board
					
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				<pubDate>Tue, 17 Nov 2009 22:33:00 EST</pubDate>
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				<title>Kronwall assigned to Abbotsford</title>	
				
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				<description>Calgary, AB - Calgary Flames General Manager Darryl Sutter announced today that defenseman Staffan Kronwall has been reassigned to the Abbotsford Heat (AHL) for a conditioning stint.

STAFFAN KRONWALL #45
POSITION: D&amp;nbsp;&amp;nbsp;&amp;nbsp; 
SHOOTS:...</description>
				<author>
					
					
						
					
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				<pubDate>Tue, 17 Nov 2009 12:29:00 EST</pubDate>
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				<title>Avs cool off smoking Flames</title>	
				
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				<description>CALGARY - Ryan Wilson's first career NHL points fittingly came against the team that traded him away.
Originally signed as a free agent by Calgary on July 1, 2008, Wilson was dealt to the Colorado Avalanche last March along with forward Lawrence ...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Tue, 17 Nov 2009 00:14:00 EST</pubDate>
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				<title>Flames Update: 16.11.09</title>	
				
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The Flames Update is a compilation of notes, quotes, anecdotes, audio and video that keeps you in touch with your team. It appears several times each week, usually on non-game days. 

    
        
...</description>
				<author>
					Mike  Board
					
				</author>
				<pubDate>Mon, 16 Nov 2009 15:00:00 EST</pubDate>
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				<title>Scouting the Competition: 15.11.09</title>	
				
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				<description>After a very successful three-game road swing (2-0-1), the Calgary Flames head back to the comfort of the C of Red in hopes of continuing their climb on the Northwest Division ladder. The Flames are now only a single point behind the first-place C...</description>
				<author>
					Torie Peterson
					
				</author>
				<pubDate>Sun, 15 Nov 2009 09:32:00 EST</pubDate>
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				<title>Inside the Game: No monster in Toronto</title>	
				
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				<author>
					Mike  Board
					
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				<pubDate>Sat, 14 Nov 2009 19:54:00 EST</pubDate>
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				<title>Northwest Division notebook</title>	
				
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				<description>It's closing in on the one-quarter mark of the season, and Avalanche rookie center Ryan O'Reilly continues to make a strong case for consideration as the NHL's Rookie of the Year. 

O'Reilly is among the NHL leaders in plus-minus, he is among th...</description>
				<author>
					
					
						NHL.com
					
				</author>
				<pubDate>Sat, 14 Nov 2009 13:23:00 EST</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=506120</guid>
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				<title>Sabres down Flames in shootout</title>	
				
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				<description>BUFFALO, N.Y. - In a matchup between two of the best goalies in the NHL, Ryan Miller didn't blink.  
In order to view this page you need JavaScript and Flash Player 9+ support!	  

Jason Pominville scored the winner in the fourth round of the s...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Sat, 14 Nov 2009 12:16:00 EST</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=506114</guid>
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				<title>Inside the Game: Flames vs. Sabres</title>	
				
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				<author>
					Mike  Board
					
				</author>
				<pubDate>Fri, 13 Nov 2009 19:22:00 EST</pubDate>
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				<title>Kiprusoff blanks Canadiens 1-0</title>	
				
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				<description>MONTREAL - A physical game between Canadian rivals turned into a goaltending duel and it was Calgary's Miikka Kiprusoff who got the better of Montreal's Jaroslav Halak.  
In order to view this page you need JavaScript and Flash Player 9+ support!...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Wed, 11 Nov 2009 12:40:00 EST</pubDate>
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				<title>Inside the Game: Flames vs. Canadiens</title>	
				
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				<author>
					Torie Peterson
					
				</author>
				<pubDate>Tue, 10 Nov 2009 19:36:00 EST</pubDate>
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				<title>Sutter demands more </title>	
				
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				<description>CALGARY - Despite being winners of three straight, Calgary head coach Brent Sutter wasn't about to go lightly on his Flames players.  
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				<author>
					Laurence  Heinen
					
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				<pubDate>Tue, 10 Nov 2009 12:37:00 EST</pubDate>
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				<title>NHL suspends Flames' Glencross </title>	
				
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				<description>The NHL has suspended Calgary Flames forward Curtis Glencross for three games, without pay, for delivering a high hit to an unsuspecting Chris Drury of the New York Rangers on Saturday night during the Flames' 3-1 win.

    
        
         ...</description>
				<author>
					
					
						NHL.com
					
				</author>
				<pubDate>Mon, 09 Nov 2009 16:01:00 EST</pubDate>
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				<title>Legendary Bearcat honoured</title>	
				
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				<description>
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Calgary, AB - The Professional Hockey Athletic Trainers Society (PHATS) and the Society of Professional Hockey Equipment Managers (SPHEM) in conjunction with the Cal...</description>
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				<pubDate>Mon, 09 Nov 2009 12:49:00 EST</pubDate>
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				<title>Iginla is star of the week</title>	
				
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				<description>NEW YORK&amp;nbsp; -- Calgary Flames right wing Jarome Iginla, San Jose Sharks goaltender Evgeni Nabokov and Philadelphia Flyers defenseman Chris Pronger have been named the NHL 'Three Stars' for the week ending Nov. 8.
In order to view this page you...</description>
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				<pubDate>Mon, 09 Nov 2009 12:19:00 EST</pubDate>
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				<title>Coaching Day a big hit</title>	
				
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				<description>The annual Coaching Day in Alberta took place November 7th and 8th, at the National Development Sports Center on Flint Road SE. and proved to be a big hit.

This year&amp;rsquo;s event was expanded to a two day clinic &amp;ndash; Sunday taking place at ...</description>
				<author>
					
					
						
					
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				<pubDate>Sun, 08 Nov 2009 22:36:00 EST</pubDate>
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				<title>Scouting the Flames: 08.11.09</title>	
				
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				<description>November has treated the Flames well. In the past week, the Flames have rallied off three straight wins, had their captain come alive with four goals in  three games and showed much more intensity than they did in their last few games in October....</description>
				<author>
					Torie Peterson
					
				</author>
				<pubDate>Sun, 08 Nov 2009 11:59:00 EST</pubDate>
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				<title>Iginla, Dawes, power Flames</title>	
				
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				<description>CALGARY - In his first meeting against the team that drafted him, Nigel Dawes had a career night.
Dawes assisted on all three Calgary goals and Miikka Kiprusoff had 32 saves as the Flames beat the New York Rangers 3-1 Saturday night for their thi...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Sat, 07 Nov 2009 22:44:00 EST</pubDate>
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				<title>Inside the Game: Flames vs. Rangers</title>	
				
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				<author>
					Torie Peterson
					
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				<pubDate>Sat, 07 Nov 2009 21:51:00 EST</pubDate>
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				<title>Phaneuf scores OT winner</title>	
				
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				<description>ST. LOUIS - The Calgary Flames don't mind playing a little longer to get a win.
Dion Phaneuf scored 2:50 into overtime to give the Flames a 2-1 victory over the St. Louis Blues on Thursday night.
Calgary has two overtime wins in two nights. The ...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Thu, 05 Nov 2009 23:44:00 EST</pubDate>
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				<title>Inside the Game: Flames vs. Blues</title>	
				
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				<author>
					Mike  Board
					
				</author>
				<pubDate>Thu, 05 Nov 2009 23:20:00 EST</pubDate>
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				<title>Iginla scores twice as Flames down Dallas</title>	
				
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				<description>DALLAS - Calgary coach Brent Sutter recently asked for more from captain Jarome Iginla, and that's what Sutter got.
Iginla scored a power-play goal at 1:25 of overtime - his second goal of the game - to give the Flames a 3-2 comeback victory over...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Wed, 04 Nov 2009 22:41:00 EST</pubDate>
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				<title>Inside the Game: Flames vs. Stars</title>	
				
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				<author>
					Torie Peterson
					
				</author>
				<pubDate>Wed, 04 Nov 2009 19:33:00 EST</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=504340</guid>
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				<title>Flames prepare to battle on the road</title>	
				
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				<description>Sporting a shiner under his right eye, Jarome Iginla had a simple explanation as to how he obtained the nasty bruise.
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&amp;ldquo;I got it battling,&amp;rdquo; Iginla said...</description>
				<author>
					Laurence  Heinen
					
				</author>
				<pubDate>Tue, 03 Nov 2009 18:42:00 EST</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=504703</guid>
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				<title>Calgary Flames H1N1 medical protocol</title>	
				
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				<description>The Calgary Flames issued the following statement today in regards to H1N1 medical protocol:

Recently Flames fans and Calgarians will have heard and read information concerning our medical protocol for the prevention of H1N1 amongst our players...</description>
				<author>
					
					
						calgaryflames.com
					
				</author>
				<pubDate>Tue, 03 Nov 2009 14:06:00 EST</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=504660</guid>
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				<title>FLAMES TODAY: Coach wants more</title>	
				
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				<description>The Calgary Flames were back on the ice Monday and the practice was noticeably up-tempo, physical and included plenty of skating following two losses on home ice.

UNHAPPY COACH
&amp;nbsp;
Following a pair of setbacks, players on the Calgary Flame...</description>
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				<pubDate>Mon, 02 Nov 2009 17:51:00 EST</pubDate>
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				<title>Scouting the Flames: 01.11.09</title>	
				
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				<description>As they head into November, the Calgary Flames are looking to get back to their winning ways after dropping the last two games of their five-game homestand. The Flames will embark on a brief two-game road swing before heading back to the friendly ...</description>
				<author>
					Torie Peterson
					
				</author>
				<pubDate>Sun, 01 Nov 2009 12:22:00 EST</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=504403</guid>
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				<title>Inside the Game: Flames vs. Wings</title>	
				
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				<author>
					Mike  Board
					
				</author>
				<pubDate>Sat, 31 Oct 2009 16:48:00 EDT</pubDate>
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				<title>The Flames hot hand</title>	
				
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				<description>



During his varsity days at the University of Wisconsin Badgers, it could be argued that Rene Bourque was overshadowed by Dany Heatley and Ryan Suter.

Playing for his first NHL club, the Chicago Blackhawks, Bourque most certainly played ...</description>
				<author>
					Todd Kimberley
					
				</author>
				<pubDate>Fri, 30 Oct 2009 14:34:00 EDT</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=504179</guid>
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				<title>Avalanche down Flames 3-2</title>	
				
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				<description>CALGARY - The miserable season a year ago for Wojtek Wolski and the Colorado Avalanche has become a distant memory.
Wolski's team-leading eighth goal of the season was the game-winner Wednesday night as the Colorado Avalanche came back from an ea...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Wed, 28 Oct 2009 23:12:00 EDT</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=504175</guid>
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				<title>The numbers game 28.10.09</title>	
				
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				<description>CALGARY &amp;mdash; A look at the numbers from the Calgary Flames-Colorado Avalanche game at the Pengrowth Saddledome Wednesday.





    Which forward acquired over the summer has been the best pick-up for the Flames?
    
    
    Nigel Daw...</description>
				<author>
					
					
						calgaryflames.com
					
				</author>
				<pubDate>Wed, 28 Oct 2009 23:12:00 EDT</pubDate>
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				<title>Flames look to extend points streak </title>	
				
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				<description>CALGARY - The Calgary Flames will put their three-game winning streak on the line against the red-hot Colorado Avalanche on Wednesday night at the Pengrowth Saddledome.
While Calgary hasn't played since beating Edmonton 5-2 at home on Saturday, t...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Wed, 28 Oct 2009 19:16:00 EDT</pubDate>
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				<title>Scouting the Flames: 25.10.09</title>	
				
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				<description>The Calgary Flames finish off their five-game homestand this week against two teams going in opposite directions: the red-hot Colorado Avalanche and the slumping Detriot Red Wings.
The Flames have been outstanding during their extended stay at ho...</description>
				<author>
					Torie Peterson
					
				</author>
				<pubDate>Sun, 25 Oct 2009 11:00:00 EDT</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=503484</guid>
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				<title>The Numbers Game 24/10/09</title>	
				
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				<description>CALGARY &amp;mdash; A look inside the numbers from the Calgary Flames - Edmonton Oilers game at the Pengrowth Saddledome Saturday night.

0 - Points for Curtis Glencross, bringing an end to his 4-game point streak.

In order to view this page you ...</description>
				<author>
					Peter Zuurbier
					
				</author>
				<pubDate>Sun, 25 Oct 2009 00:35:00 EDT</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=503455</guid>
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				<title>Dawes leads Flames past Oilers</title>	
				
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				<description>CALGARY - Rene Bourque's fast start to the season continued Saturday night.
The Calgary forward scored once and set-up a pair of goals by Nigel Dawes as the Flames scored three times in the second period on their way to a 5-2 victory over the Edm...</description>
				<author>
					
					
						Canadian Press
					
				</author>
				<pubDate>Sat, 24 Oct 2009 23:18:00 EDT</pubDate>
				<guid>http://flames.nhl.com/club/news.htm?id=503934</guid>
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