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| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1999-2000 | Flames | 13 | 4 | 1 | 5 | 2 | 16 | 0 | 0 | 0 | 26 | 15.4 |
| 2000-2001 | Flames | 51 | 9 | 4 | 13 | -8 | 74 | 2 | 0 | 1 | 48 | 18.8 |
| 2001-2002 | Flames | 19 | 1 | 0 | 1 | -3 | 40 | 0 | 0 | 1 | 13 | 7.7 |
| NHL Totals | 413 | 47 | 34 | 81 | -44 | 695 | 4 | 1 | 4 | 441 | 10.7 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1992-1993 | Guelph Platers-OHA-B | 45 | 8 | 8 | 16 | 22 | ||||||
| 1993-1994 | Guelph Platers-OHA-B | 43 | 30 | 26 | 56 | 96 | ||||||
| 1993-1994 | Guelph Storm-OHL | 17 | 1 | 0 | 1 | 5 | ||||||
| 1994-1995 | Guelph Storm-OHL | 51 | 10 | 7 | 17 | 14 | ||||||
| 1995-1996 | Barrie Colts-OHL | 66 | 38 | 14 | 52 | 29 | ||||||
| 1996-1997 | Saint John Flames-AHL | 22 | 5 | 5 | 10 | 8 | ||||||
| 1996-1997 | Roanoke Express-ECHL | 47 | 21 | 13 | 34 | 42 | ||||||
| 1997-1998 | Saint John Flames-AHL | 69 | 15 | 13 | 28 | 9 | 23 | 5 | 0 | 7 | 117 | 12.8 |
| 1998-1999 | Saint John Flames-AHL | 71 | 7 | 12 | 19 | -18 | 117 | 0 | 0 | 3 | 129 | 5.4 |
| 1999-2000 | Flames | 13 | 4 | 1 | 5 | 2 | 16 | 0 | 0 | 0 | 26 | 15.4 |
| 1999-2000 | Saint John Flames-AHL | 47 | 15 | 10 | 25 | -5 | 77 | 2 | 2 | 1 | 121 | 12.4 |
| 2000-2001 | Flames | 51 | 9 | 4 | 13 | -8 | 74 | 2 | 0 | 1 | 48 | 18.8 |
| 2001-2002 | Flames | 19 | 1 | 0 | 1 | -3 | 40 | 0 | 0 | 1 | 13 | 7.7 |
| 2001-2002 | Thrashers | 38 | 4 | 1 | 5 | -11 | 50 | 0 | 0 | 1 | 51 | 7.8 |
| 2002-2003 | Thrashers | 66 | 3 | 5 | 8 | -15 | 115 | 0 | 0 | 0 | 52 | 5.8 |
| 2003-2004 | Thrashers | 58 | 9 | 15 | 24 | 2 | 68 | 1 | 0 | 1 | 74 | 12.2 |
| 2003-2004 | Kings | 13 | 2 | 1 | 3 | -1 | 24 | 1 | 0 | 0 | 15 | 13.3 |
| 2005-2006 | Kings | 46 | 8 | 1 | 9 | -8 | 73 | 0 | 0 | 0 | 53 | 15.1 |
| 2006-2007 | Kings | 21 | 0 | 2 | 2 | -1 | 32 | 0 | 0 | 0 | 28 | 0.0 |
| 2006-2007 | Canucks | 42 | 7 | 3 | 10 | 4 | 93 | 0 | 1 | 0 | 46 | 15.2 |
| 2007-2008 | Canucks | 46 | 0 | 1 | 1 | -5 | 110 | 0 | 0 | 0 | 35 | 0.0 |
| 2008-2009 | Peoria Rivermen-AHL | 71 | 5 | 10 | 15 | -11 | 94 | 1 | 0 | 0 | ||
| 2009-2010 | Portland Pirates-AHL | 62 | 18 | 13 | 31 | 3 | 57 | 8 | 0 | 3 | ||
| 2010-2011 | Toronto Marlies-AHL | 47 | 8 | 8 | 16 | -12 | 23 | 4 | 1 | 0 | 71 | 11.3 |
| 2011-2012 | Iserlohn Roosters-Germany | 51 | 8 | 6 | 14 | 44 | ||||||
| NHL Totals | 413 | 47 | 34 | 81 | -44 | 695 | 4 | 1 | 4 | 441 | 10.7 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1994-1995 | Guelph Storm-OHL | 14 | 1 | 1 | 2 | 0 | ||||||
| 1995-1996 | Barrie Colts-OHL | 5 | 1 | 2 | 3 | 6 | ||||||
| 1997-1998 | Saint John Flames-AHL | 13 | 4 | 1 | 5 | 14 | 0 | 0 | 0 | |||
| 1998-1999 | Saint John Flames-AHL | 4 | 0 | 1 | 1 | 10 | 0 | 0 | 0 | |||
| 2006-2007 | Canucks | 10 | 2 | 0 | 2 | 1 | 22 | 0 | 0 | 1 | 10 | 20.0 |
| 2008-2009 | Peoria Rivermen-AHL | 7 | 1 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | ||
| 2009-2010 | Portland Pirates-AHL | 4 | 0 | 0 | 0 | -5 | 0 | 0 | 0 | 0 | ||
| 2011-2012 | Iserlohn Roosters-Germany | 2 | 0 | 0 | 0 | 0 | ||||||
| NHL Totals | 10 | 2 | 0 | 2 | 1 | 22 | 0 | 0 | 1 | 10 | 20.0 |
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