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Acquired:
Acquired from Colorado with Chris Drury on Oct. 1, 2002 in exchange for Dean McAmmond, Derek Morris and Jeff Shantz
DRAFTED: NJ - 8th round, 186th overall, in 1992 Entry Draft
Drafted:
NJD / 1992 NHL Entry Draft
Round:
8th (186th overall)
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| Season | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| Regular Season | 20 | 1 | 1 | 2 | 0 | 12 | 0 | 0 | 0 | 9 | 11.1 |
| LEAGUE RANK | 263rd | 363rd | 505th | 507th | 399th | 234th | 248th | 51st | 188th | 556th | 202nd |
| Game | G | A | P | +/- | PIM | PP | SH | S | S% | Shifts | TOI | FO% |
| 21 Nov '09 TBL @ CAR | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 19 | 10:48 | 41.7 | |
| 19 Nov '09 TOR @ CAR | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 100.0 | 19 | 10:14 | 54.6 |
| 17 Nov '09 CAR @ MTL | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 12 | 7:21 | 66.7 | |
| 15 Nov '09 MIN @ CAR | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 7:46 | 50.0 | |
| 11 Nov '09 LAK @ CAR | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0.0 | 4 | 3:37 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1990-1991 | Cumberland Barons-OHA-B | 33 | 20 | 30 | 50 | 16 | ||||||
| 1991-1992 | Oshawa Generals-OHL | 55 | 12 | 14 | 26 | 20 | ||||||
| 1992-1993 | Oshawa Generals-OHL | 66 | 24 | 50 | 74 | 20 | ||||||
| 1993-1994 | Oshawa Generals-OHL | 66 | 35 | 69 | 104 | 22 | ||||||
| 1994-1995 | Cornwall Aces-AHL | 40 | 18 | 15 | 33 | 22 | ||||||
| 1995-1996 | Avalanche | 71 | 13 | 14 | 27 | 15 | 30 | 0 | 2 | 1 | 93 | 14.0 |
| 1996-1997 | Avalanche | 79 | 9 | 17 | 26 | 1 | 38 | 0 | 1 | 1 | 89 | 10.1 |
| 1997-1998 | Avalanche | 81 | 7 | 15 | 22 | -10 | 48 | 0 | 1 | 0 | 93 | 7.5 |
| 1998-1999 | Avalanche | 72 | 8 | 7 | 15 | -8 | 40 | 1 | 0 | 0 | 99 | 8.1 |
| 1999-2000 | Avalanche | 79 | 8 | 14 | 22 | 9 | 28 | 0 | 1 | 1 | 90 | 8.9 |
| 2000-2001 | Avalanche | 50 | 4 | 10 | 14 | -3 | 20 | 0 | 1 | 0 | 54 | 7.4 |
| 2001-2002 | Avalanche | 73 | 5 | 12 | 17 | 1 | 48 | 0 | 1 | 1 | 71 | 7.0 |
| 2002-2003 | Flames | 82 | 10 | 15 | 25 | -10 | 50 | 3 | 0 | 3 | 121 | 8.3 |
| 2003-2004 | Flames | 53 | 4 | 13 | 17 | 1 | 24 | 1 | 0 | 0 | 76 | 5.3 |
| 2005-2006 | Flames | 74 | 4 | 14 | 18 | 10 | 48 | 1 | 1 | 1 | 93 | 4.3 |
| 2006-2007 | Flames | 56 | 10 | 14 | 24 | 5 | 32 | 1 | 1 | 1 | 55 | 18.2 |
| 2007-2008 | Flames | 74 | 3 | 9 | 12 | -4 | 20 | 0 | 1 | 0 | 62 | 4.8 |
| 2008-2009 | Bruins | 77 | 7 | 11 | 18 | 6 | 32 | 1 | 0 | 2 | 72 | 9.7 |
| 2009-2010 | Hurricanes | 19 | 1 | 1 | 2 | -1 | 12 | 0 | 0 | 0 | 9 | 11.1 |
| NHL Totals | 940 | 93 | 166 | 259 | 12 | 470 | 8 | 10 | 11 | 1,077 | 8.6 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1991-1992 | Oshawa Generals-OHL | 7 | 2 | 0 | 2 | 2 | ||||||
| 1992-1993 | Oshawa Generals-OHL | 10 | 2 | 4 | 6 | 4 | ||||||
| 1993-1994 | Oshawa Generals-OHL | 5 | 1 | 7 | 8 | 2 | ||||||
| 1994-1995 | Cornwall Aces-AHL | 13 | 7 | 7 | 14 | 8 | ||||||
| 1995-1996 | Avalanche | 22 | 1 | 4 | 5 | 2 | 8 | 0 | 1 | 0 | 24 | 4.2 |
| 1996-1997 | Avalanche | 12 | 1 | 6 | 7 | 5 | 2 | 0 | 0 | 0 | 19 | 5.3 |
| 1997-1998 | Avalanche | 7 | 1 | 0 | 1 | -3 | 12 | 0 | 0 | 0 | 7 | 14.3 |
| 1998-1999 | Avalanche | 10 | 0 | 1 | 1 | -1 | 6 | 0 | 0 | 0 | 18 | 0.0 |
| 1999-2000 | Avalanche | 17 | 1 | 2 | 3 | 3 | 4 | 0 | 0 | 0 | 25 | 4.0 |
| 2000-2001 | Avalanche | 23 | 1 | 2 | 3 | 2 | 8 | 0 | 0 | 1 | 23 | 4.3 |
| 2001-2002 | Avalanche | 20 | 0 | 2 | 2 | -3 | 14 | 0 | 0 | 0 | 21 | 0.0 |
| 2003-2004 | Flames | 23 | 3 | 3 | 6 | -1 | 16 | 0 | 1 | 1 | 27 | 11.1 |
| 2005-2006 | Flames | 7 | 1 | 0 | 1 | -1 | 8 | 0 | 0 | 0 | 7 | 14.3 |
| 2006-2007 | Flames | 6 | 0 | 0 | 0 | -3 | 2 | 0 | 0 | 0 | 8 | 0.0 |
| 2007-2008 | Flames | 7 | 2 | 0 | 2 | 2 | 6 | 0 | 0 | 1 | 5 | 40.0 |
| 2008-2009 | Bruins | 11 | 0 | 1 | 1 | -4 | 2 | 0 | 0 | 0 | 13 | 0.0 |
| NHL Totals | 165 | 11 | 21 | 32 | -2 | 88 | 0 | 2 | 3 | 197 | 5.6 |
